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Certified Naturopathic Nutritionist & Personal Trainer With over a decade of experience, I specialize in supporting clients of all ages to enhance their health and well-being. Through personalised nutrition and lifestyle changes, I aim to guide individuals towards achieving their wellness goals.
My passion for health and wellness comes from my own journey. Since I was young, I struggled with digestive issues and was always searching for solutions to feel better. Through years of learning, experimenting, and listening to my body, I discovered that true health isn’t just about what we eat—it’s about understanding what works for us individually.
We just need to listen
This journey led me to a deep appreciation for naturopathic nutrition, where I learned how food, emotions, and thoughts all play a role in how we eat, digest, and assimilate nutrients. The biggest lesson? Our bodies are always communicating with us—we just need to listen.
Today, I combine my expertise in nutrition, movement, & mindful practices to help others achieve their health goals. Whether you’re looking to improve your digestion, boost your energy, or simply feel your best, I’m here to guide and support you with personalised strategies that align with your body’s needs.
My mission is simple: to help you flourish naturally—because when you nourish yourself in the right way, everything changes.
Testimonial
"An hour a week of gentle yet firm encouragement has transformed my posture, enhanced my tennis game, and improved my strength—all delivered with professionalism and a cheerful attitude. Each session is thoughtfully tailored to my health and fitness, progressing at the perfect pace to challenge and support me. Outstanding value!" - KEITH
Testimonial
"Kamila is an exceptional PT and nutrition expert. her guidance has been invaluable in managing my asthma through a specific diet and helping me achieve a more balanced approach to eating. I highly recommend her!" - TIM
I make sure I keep myself up to date with the latest developments in my fields of expertise. My courses and certifications include:
CNM - Nutritional Therapist
Premier - Certificate in Personal Training (Level 3)
NASM - Weight Loss Specialist
NASM - Integrated Balance Training
NASM - Mental Toughness
Premier - Level 3 Certificate in Exercise Referral
Premier - Level 3 Award in Designing Pre & Post Natal Exercise Programmes
Safety Training Awards - STA Level 2 Award for Pool Emergency Responder
Training Qualifications - Level 1 Award in Mental Health
