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Power Up Your Day with This High-Protein Buddha Bowl. Rich in Plant-Based Protein for muscle recovery. Loaded with Fiber to support digestion. Supercharged with Antioxidants for overall wellness. Perfect for meal prep, weight management, or a balanced vegan lunch!
25 min | Serves 2 | 250-280 cals | Easy

½ cup quinoa (cooked)
½ cup roasted chickpeas
½ cup roasted pumpkin
½ cup edamame beans (steamed)
1 cup mixed greens (spinach, kale, arugula)
1 tbsp tahini dressing
½ tsp turmeric
½ tsp cumin
½ tsp smoked paprika
Salt & black pepper (to taste)
Cook the quinoa according to package instructions.
Roast the pumpkin & chickpeas: Toss them with turmeric, cumin, paprika, salt, and pepper. Bake at 200°C (390°F) for 20 minutes.
Steam the edamame bean for 5 minutes.
Assemble the bowl: Add greens as the base, then layer quinoa, chickpeas, pumpkin, and edamame.
Drizzle with tahini dressing and enjoy! *Gluten and Dairy Free