Ingredients

• 2 salmon fillets (wild-caught if possible)

• 2 tbsp olive oil (or melted coconut oil)

• 2 tbsp fresh lemon juice

• 2 garlic cloves, minced

• 1 tsp Dijon mustard (optional, adds depth of flavor)

• 1 tsp honey or maple syrup (optional, for slight sweetness)

• ½ tsp sea salt

• ¼ tsp black pepper

• ½ tsp paprika (for a subtle smoky flavor)

• 1 tsp dried oregano (or fresh chopped herbs like parsley, thyme, or dill)

• ½ tsp chili flakes (optional, for a bit of heat)

• Lemon slices (for garnish)

Preparation

1. Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.

2. Prepare the marinade: In a small bowl, whisk together olive oil, lemon juice, minced garlic, Dijon mustard, honey (if using), salt, pepper, paprika, and herbs.

3. Coat the salmon: Place the salmon fillets on the baking sheet and brush or drizzle the marinade over them.

4. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. (Cooking time may vary based on thickness.)

5. Broil (optional): For a slightly crispy top, turn on the broiler for the last 2 minutes.

6. Serve with fresh lemon slices and an extra drizzle of olive oil.

Serving Suggestions:

Pair with roasted vegetables, quinoa, cauliflower rice, or a fresh green salad for a balanced meal.