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Transform your health with Personalised Training
My approach to personal training is holistic—it's not just about exercise but about creating a sustainable, healthy lifestyle that supports your body's needs. Whether you want to build strength, improve mobility, or enhance overall well-being, I design a program tailored to your goals.
Your first session will be a thorough assessment of your mobility, strength, and any physical limitations. This allows me to create a customized training plan that is safe, effective, and aligned with your personal goals.
Each session is designed specifically for you, incorporating a mix of:
Mobility and flexibility work
Strength training
Functional movement patterns
Injury prevention strategies
Core stability and balance exercises
Holistic Approach: Combining movement and naturopathic nutrition for long-term results.
Personalized Plans: No cookie-cutter programs, just what works for you.
Expert Guidance: Support and accountability to keep you progressing safely.
Sustainable Results: A focus on functional fitness, mobility, and strength for life.
£100 (60 minute session in the gym)
£75 per session (1 session per week) £70 per session (2 sessions per week) £65 per session (3 sessions per week)
60 minutes
Tailored to your specific needs
£300 (4 sessions per month, valid for 1 month) £560 (8 sessions per month, valid for 1 month) £780 (12 sessions per month, valid for 1 month)
60 minutes
Tailored to your specific needs
£640 (8 sessions, valid for 3 months) £900 (12 sessions, valid for 3 months) £1,260 (18 sessions, valid for 4 months)
60 minutes
Tailored to your specific needs
Ready to take the next step in your fitness journey? Let's work together to achieve your goals and book your session now!